The importance of diet for good health.

The importance of diet for good health.

A balanced diet is necessary for good health. A diet rich in vitamins, minerals and fiber along with sufficient water intake is essential to create a healthy body and prevent many western diseases. Many of us have gotten into the habit of grabbing something easy often...
How Earth Energy (Gaia) Can Heal You

How Earth Energy (Gaia) Can Heal You

In recent years my energy healing focus has shifted rather dramatically. For decades, like many healers and meditators, I have predominantly been using cosmic energy or life force which enters through the mind and the crown chakra and then enters the body via the...

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