by Dr. Harmander Singh | May 16, 2021 | Community, Featured, Health
We get fatigued whether we are working or studying. The reasons are many, but here we will discuss about remedial measures only. These are as follows: 1. We should take good sleep 2. We should follow gap methods or rest pauses for whatever we do 3. We should take...
by Bliss | Nov 14, 2020 | Featured
Through the years i have found out through careful observation that energy is all that matters for our health. If we have enough energy then we can resist all types of diseases and do all types of things. If we have insufficient energy, then we are prone to sickness,...