How mindfulness changes the emotional life of our brains

How mindfulness changes the emotional life of our brains

Photo by Engin Akyurt  Introduction In the past, many people thought that meditation was for a certain group of people. Now we know that anyone can meditate and benefit from it. In this article, we will go over some of the physical changes that happen in your brain...
Healing Baths

Healing Baths

So I have Epilepsy, And baths were one of my first known trigger spots. I have done a lot of work with this very intense and scary condition since I refused to continue to numb myself with the expensive medication – since western medicine knows so very little...

Pin It on Pinterest