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Creating Optimal Brain Chemistry: A Pathway To Wellness And Health

by Bliss | May 19, 2023 | Bliss, Amplify Goodness, BioEnergetics, Connection, Education, Featured, Fitness, Fun, Good Vibes, Gratitude, Happiness, Health, Inspiration, Love, Mental Health, Nutrition, Positivity, Relationships, Self Help, Toxic Free Living, Vegan & Vegetarian, Wellness, Yoga

Photo by Daniel Reche Our brain is the control center of our body, and it plays a significant role in determining how we function and feel. Brain chemistry is vital to our overall health and happiness as it influences everything from our mood to our physical...

What is Microbiome – beyond digestive health

by Bliss | Dec 23, 2022 | Education, Featured, Health, Mental Health, Nutrition, Wellness

Photo by Silviarita The human microbiome is much more than just digestive health. It is an entire ecosystem of bacteria, fungi, and viruses that live in our bodies and contribute to our overall wellness. Most of the attention surrounding this complex system has...